The wonders of hydration

The 4 types of water that exist in Portugal

Water is such an indispensable resource for all of us, but at the same time so accessible that we don't value its existence and, sometimes, we don't even think about what type of water we are cons...

3 great benefits of water consumption

We all know that our body's intake of water is essential for us to live. Even so, many people neglect the correct consumption of water daily and the body ends up obtaining the minimally necessary w...