Iced teas to refresh you: discover benefits, recipes and other valuable information

Staying hydrated in high temperatures is essential, isn't it? Therefore, improving your menu and including iced teas to refresh yourself on a daily basis makes all the difference.

These drinks are full of properties and are synonymous with well-being and quality of life. Throughout this content, we will talk more about them.

Follow and discover the main benefits and types of these exceptional drinks. Furthermore, explore recipes, learn about preparation techniques and discover many other important information that we have selected especially for you.

Good reading!

Benefits of iced teas

We already showed you a great advantage of iced teas to refresh you, right? These varieties refresh and bring enormous comfort on hot days.

In summer, for example, it is very common for us to sweat more, which can lead to nutrient loss. Furthermore, the scorching sun affects your body temperature, causing several unpleasant symptoms.

Thus, iced teas help to give a feeling of freshness to the body. This way, we stay healthy and with our metabolism working at full capacity!

But the benefits don’t stop there! They also:

• They facilitate the elimination of swelling, which is crucial for losing weight;
• They go perfectly with drinks and various recipes (ice cream is one of them);
• They provide nutrients and minerals that are important for hydration.

Types of iced teas

There are lots of varieties currently available! Discover some of them:

Iced green tea

Science confirms: green tea is rich in polyphenols, compounds present in vegetables that help defend the body. Do you still have doubts that it is super beneficial for your health?

Consuming it in moderation, as it contains caffeine, is crucial to prevent heart and circulatory diseases and also to avoid inflammatory problems.

Fruit iced teas

Nothing better than consuming fruit in different ways, right? From orange to watermelon, from pineapple to lemon: these and many other fruits can be found in iced teas, bringing countless benefits to well-being.

Cutting them into slices and adding them fresh to drinks is a great idea!

Herbal iced teas

Chamomile, ginger, hibiscus and many others... Herbs have several medicinal effects proven by science, improving mood, relieving physical and mental symptoms of stress and anxiety, among others.

Therefore, when included in your daily routine, these teas bring many benefits to the body.

5 refreshing drink recipes

Much better than reading about them is going to the kitchen to prepare them. Therefore, we highlight 5 incredible iced tea recipes to refresh you and surprise your guests . Check:

1. "Calma Amor" Infusion with Passion Fruit Twist

Refreshing drink to relax.

Ingredients:

• 2 tablespoons of "Calma Amor" Infusion inside the BIO sachet
• 1 very ripe passion fruit
• 1 liter of water
• Honey to your taste

Preparation:

• Boil a liter of water.
• Let the "Calma Amor" infusion rest in the boiling water for about 5-10 minutes and then remove the sachet with the infusion from the water.
• Let it cool until it reaches room temperature.
• Remove the juicy passion fruit pulp and add it to your drink.
• Sweeten your taste with a drizzle of honey.
• Serve this delicious infusion very cold with ice cubes.

2. Iced Infusion of "Enchanted Forest and Strawberries"

A Touch of Magic for your Palate.

Ingredients:

1. 2 tablespoons of "Enchanted Forest" Infusion in BIO sachet
2. 10 fresh strawberries, cut into pieces
3. 1 liter of water
4. Honey to your taste

Preparation:

1. Boil the water and let the "Enchanted Forest" herbs infuse for 5-7 minutes and then remove the sachet with the infused water.
2. Let the infusion cool to room temperature.
3. Add the cut strawberries and mix well.
4. Sweeten with a touch of honey, depending on your taste.
5. Serve this magical infusion with ice cubes.

3. "Winter Magic and Apple" Iced Tea

A Winter Touch to a Cool Drink

Ingredients:

• 1 ½ tablespoons of "Winter Magic" Infusion in BIO sachet
• 1 red apple, cut into small pieces
• 100 ml of apple juice
• 1 liter of water
• Honey to your taste

Preparation:

• Boil the water and infuse the "Winter Magic" for 4-5 minutes and then remove the sachet with the water infusion.
• Let it cool until it is at a pleasant temperature.
• Mix the apple juice and apple pieces into the infusion.
• Sweeten with honey to your liking.
• Serve with ice cubes for unexpected refreshment.

4. 
   "Detox Royal and Lemon" Iced Tea

Purify yourself with a Citrus Touch.

Ingredients:

• 1 1/2 tablespoons of Detox Royal Infusion in BIO sachet
• Fresh juice of 1 lemon
• 1 liter of water
• Honey to your taste

Preparation:

• Boil the water and let the Detox Royal Infusion release its aromas and properties for 5-10 minutes and then remove the sachet with the water infusion.
• Let it cool until it is warm or at room temperature.
• Add the fresh juice of a lemon and mix well.
• Sweeten with honey to your liking.
• Serve the drink in a glass filled with ice for a detoxifying refreshment.

5. Citrus Detox Sangria

A Cocktail of Health and Freshness.

Ingredients:

• 1 liter of Detox Royal Infusion, already prepared
• 1 orange, cut into slices
• 1 lemon, also cut into slices
• 200 ml of sparkling water

Preparation:

• In a spacious pitcher, combine the prepared infusion with the orange and lemon slices.
• Mix well and leave the jar in the fridge for a few hours to let the flavors meld.
• Before serving, add sparkling water to give it that top effervescence.
• Serve with ice cubes and enjoy a sangria that, in addition to being delicious, is detoxifying.

In summary…

Iced teas contribute to health in several ways:

• They are ideal for various occasions, from breakfast to social events;
• There are several ways of preparation at your disposal, providing truly unique experiences.

Vincci iced teas: a unique experience

What do you say about enjoying all the benefits of Vincci iced teas? Made with the best raw materials on the market, they have everything you need to guarantee well-being, quality of life and many other advantages.

Do you want to know more about them? Click here.